We made some delicious muffins with fresh pumpkins!
Scoop out pumpkin seeds and bake pumpkin at 350 for 45 minutes. Once cooled, scoop out the flesh and mash with a fork.
Scoop out pumpkin seeds and bake pumpkin at 350 for 45 minutes. Once cooled, scoop out the flesh and mash with a fork.
We mixed together 1 cup almond flour, 1/2 cup coconut flour, 1/2 cup coconut sugar, 1 tsp baking soda, 1/4 tsp salt, and 1 tsp pumpkin pie spice.
In another bowl whisk together 3 eggs, 3/4 cup cooked pumpkin mashed, and 3 TBS coconut oil.
Add wet ingredients to dry ingredients.
Spoon into a mini muffin pan and bake at 350 for 15 minutes.
Pumpkin Seed Milk
This is an awesome way to use up all those stringy pumpkin seeds!
Blend together 2 cups pumpkin seeds (with all the insides is great), 2 pitted dates, 1/2 tsp cinnamon, 1/4 tsp fresh grated nutmeg, a few drops vanilla stevia, and 4 cups water. Pour through a fine sieve and serve.
This is an awesome way to use up all those stringy pumpkin seeds!
Blend together 2 cups pumpkin seeds (with all the insides is great), 2 pitted dates, 1/2 tsp cinnamon, 1/4 tsp fresh grated nutmeg, a few drops vanilla stevia, and 4 cups water. Pour through a fine sieve and serve.
In yoga class we have loved playing the Tibetan bells...
and practicing our sun salutations.
This month we have been learning all about the sun but sadly we lost most of the pictures of our sun paintings, solar prints, and sun dials.
The kids loved making their sun dials. When we faced our sun dials with 12 o clock facing north then the shadow of the sun told us what time it was.
The kids loved making their sun dials. When we faced our sun dials with 12 o clock facing north then the shadow of the sun told us what time it was.
The kids made an awesome 'peace collage' at our celebration for Gandhi's birthday!
Butterfly tea party with the Herb Fairies!
Sweet friends!
See you next time!
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