http://www.todayiatearainbow.com/resources/free-downloads/
3 quick inhales through the nose and one long exhale through the nose.
Breathing exercises are excellent tools for kids to learn how to calm, empower, and self regulate themselves!
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The March rains had us inspired to learn all about mushrooms! We explored several varieties of 'funky' mushrooms: portabella, shiitake, oyster, and crimini. Then we cleaned them by rubbing them with a paper towel. This egg slicer came in handy for making some nice thin slices. Once our mushrooms were prepped we fried them in coconut oil and sea salt until they were fragrant and crispy. Then we added fresh oregano from the garden. For our pizzas we spread tomato sauce on an English muffin. Used tongs to add grated cheese on top. And used tongs to add the crispy mushrooms on top of the cheese. Using tongs is an excellent activity to improve fine motor skills and develop the pincer grasp used in writing. For the final touch we added fresh herbs from the garden. We baked them in the oven at 350 for 10 minutes and had some super tasty pizzas! The Spring rains had us dancing and puddle splashing... we made rain paintings by using washable markers and raindrops... thunderstorm collages... and when it stopped raining we made our own rain! In yoga time we sing "pitter patter pitter patter down came the rain"... And then the sun shines and we are a beautiful rainbow! Ask the kids to sing you our rainbow song! We explored rainbows by making our own with the water wand... and using this prism to discover that sunlight contains all the colors of the rainbow! We made rainbow gift cards... rainbow watercolors... rainbow sorting and beading... we mixed primary colors to create rainbow play-dough... and we made rainbow fruit skewers! At story time we have been reading about all the different colors of the rainbow and talking about what colors different foods are and how we can try to eat at least 5 colors of the rainbow a day. Check out this free chart that helps kids try new foods: http://www.todayiatearainbow.com/resources/free-downloads/ We celebrated Spring by making a cooperative Spring mural. First we cut out native plants and Monet landscapes, then we arranged them and glued them down, and finally we added baby rabbits and chicks. Nothing says Spring more in Austin than the sweet scent of the Texas Mountain Laurel blossom... and the soft wisps of a dandelion. We also had a blast spring cleaning! We loved watching our sponges grow while they soaked in water... and keeping the Children's Garden beautiful! Then we went on a field trip and hiked over to Mama Stephanie's house to meet BunBun!! Mama Stephanie showed us BunBun's hutch and told us all about how to take care of a rabbit and what kinds of foods rabbits like to eat. The kids picked veggies from the garden and gave BunBun a scrumptious snack. Back at the Children's Garden we danced the Bunny Hop... practiced Rabbit Pose... and practiced Bunny Breath: 3 quick inhales through the nose and one long exhale through the nose. Breathing exercises are excellent tools for kids to learn how to calm, empower, and self regulate themselves! Happy Spring!
5 Comments
10/5/2017 03:06:23 pm
The kids look like they really enjoyed all of the activities you have prepared for them. It is great that you considered making pizza as an activity for the kids and it looks really delicious. Reading your blog makes me think of the many lessons you have taught the kids. Lessons where kids really enjoyed spending time on. I am a kindergarten teacher and I hate keeping them inside the classroom and that is why I always bring them outside so that they can learn more. Last week I thought them the life cycle of a butterfly and I am so happy to see the amazement in their eyes.
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11/10/2017 08:39:38 am
The front lawn is a very important part of the house simply because it is the first place that your guests are your visitors pass through before they enter the house. It is also the most noticeable area of your house from outside. That is why it is only right that you make it look presentable and it should be neat and clean and attractive. And that is not just for the viewers outside, it is also for you. The appearance of your house or the neatness of your front lawn describes your personality. Therefore if your front lawn is dirty, it would only tell the people that home owner itself is also not in when it comes to his house or his belongings.
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11/24/2017 10:21:39 am
This article gives you the relative merits and demerits of the various types of lawn mowers so that when you go to the market, you are in a better frame of mind and will be able to take an informed decision
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4/5/2018 12:02:12 pm
Plants need light. Hydroponic plants are no exception. LED grow lights provide the full spectrum of light that plants need for photosynthesis. Without this, the plants will die. Other lighting methods have been used in the past, but these have not produced the quality of lighting that the LED grown lights produce. LED grow lights have revolutionized hydroponic growth. They deliver only the amount of light that the plant needs without producing too much heat that may burn the plant.
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6/17/2020 12:35:14 am
I have express a few of the articles on your website now, and I really like your style of blogging. I added it to my favorite’s blog site list and will be checking back soon
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